Description: Water enters the body through three sources—orally
ingested liquids, water in foods, and water formed by oxidation of
foods.
Amounts
a. The average total amount of water taken into the body by all
three sources is 2500 mL/day.
b. About 10 mL of water is released by the metabolism of each
100 calories of fat, carbohydrates, or proteins.
Electrolytes
a. Electrolytes are present in foods and liquids.
b. With a normal diet, an excess of essential electrolytes is
taken in and the unused electrolytes are excreted.
Categories:
CONCEPTS OF FLUID AND ELECTROLYTE BALANCE
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